Paul Edwards 7021m row
7,021
Meters
28:22.7
Time
2:01.2
Pace
460
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 890 |
| Drag Factor | 187 |
May 21, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.7 | 7,021 | 2:01.2 | 196 | 975 | 460 | 31 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 132 | 31 |
| 8:03.8 | 4,000 | 2:00.9 | 198 | 980 | 131 | 32 |
| 8:05.5 | 6,000 | 2:01.3 | 196 | 973 | 131 | 32 |
| 4:08.4 | 7,021 | 2:01.6 | 194 | 969 | 66 | 31 |
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Workout Graph
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