Paul Edwards 5600m row
5,600
Meters
22:13.8
Time
1:59.0
Pace
373
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 704 |
| Drag Factor | 186 |
May 29, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.8 | 5,600 | 1:59.0 | 207 | 1013 | 373 | 31 |
| 4:44.8 | 1,200 | 1:58.6 | 209 | 1020 | 80 | 31 |
| 4:47.8 | 2,400 | 1:59.9 | 203 | 998 | 79 | 31 |
| 4:46.9 | 3,600 | 1:59.5 | 205 | 1005 | 80 | 32 |
| 4:47.0 | 4,800 | 1:59.5 | 205 | 1004 | 80 | 32 |
| 3:07.2 | 5,600 | 1:57.0 | 219 | 1052 | 54 | 32 |
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Workout Graph
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