Paul Edwards 10000m row
10,000
Meters
39:57.8
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 184 |
August 14, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000 | 1:59.8 | 203 | 999 | 664 | 30 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 133 | 30 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 31 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 132 | 31 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 985 | 132 | 31 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 31 |
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Workout Graph
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