Paul Edwards 10000m row
10,000
Meters
40:05.3
Time
2:00.2
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 1242 |
| Drag Factor | 184 |
August 16, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.3 | 10,000 | 2:00.2 | 201 | 992 | 660 | 30 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 132 | 31 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 133 | 31 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 132 | 31 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 979 | 131 | 31 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 995 | 132 | 31 |
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Workout Graph
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