Paul Edwards 10000m row
10,000
Meters
40:24.4
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 1266 |
| Drag Factor | 183 |
August 17, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.4 | 10,000 | 2:01.2 | 196 | 976 | 654 | 31 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 131 | 31 |
| 8:03.8 | 4,000 | 2:00.9 | 198 | 980 | 131 | 32 |
| 8:05.2 | 6,000 | 2:01.3 | 196 | 974 | 131 | 32 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 961 | 130 | 31 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 982 | 131 | 31 |
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Workout Graph
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