Paul Edwards 10000m row
10,000
Meters
39:42.1
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 184 |
August 18, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.1 | 10,000 | 1:59.1 | 207 | 1012 | 667 | 30 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 133 | 30 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 133 | 31 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1010 | 133 | 30 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 31 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 135 | 31 |
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Workout Graph
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