Paul Edwards 10000m row
10,000
Meters
39:39.0
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 183 |
August 19, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.0 | 10,000 | 1:58.9 | 208 | 1015 | 668 | 30 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 30 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 31 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1011 | 133 | 31 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1009 | 133 | 31 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1034 | 135 | 31 |
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Workout Graph
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