Paul Edwards 6000m row
6,000
Meters
23:41.7
Time
1:58.4
Pace
402
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 253 |
August 22, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.7 | 6,000 | 1:58.4 | 210 | 1024 | 402 | 29 |
| 4:45.7 | 1,200 | 1:59.0 | 207 | 1014 | 80 | 29 |
| 4:45.6 | 2,400 | 1:59.0 | 208 | 1014 | 80 | 30 |
| 4:44.9 | 3,600 | 1:58.7 | 209 | 1020 | 80 | 29 |
| 4:45.0 | 4,800 | 1:58.7 | 209 | 1019 | 80 | 30 |
| 4:40.5 | 6,000 | 1:56.8 | 219 | 1054 | 82 | 30 |
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Workout Graph
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