Paul Edwards 10000m row
10,000
Meters
39:53.4
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 180 |
August 26, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.4 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 30 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 998 | 133 | 30 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 998 | 133 | 31 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 31 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 988 | 132 | 31 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
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Workout Graph
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