Paul Edwards 10000m row
10,000
Meters
39:54.8
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1223 |
| Drag Factor | 181 |
August 28, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 30 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 30 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 133 | 31 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 994 | 132 | 31 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 992 | 132 | 31 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 134 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.