Paul Edwards 10000m row
10,000
Meters
39:48.4
Time
1:59.4
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1201 |
| Drag Factor | 207 |
September 02, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.4 | 10,000 | 1:59.4 | 206 | 1007 | 665 | 30 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 133 | 30 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 30 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 133 | 30 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 997 | 132 | 30 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 134 | 30 |
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Workout Graph
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