Paul Edwards 10000m row
10,000
Meters
39:39.7
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 1194 |
| Drag Factor | 211 |
September 04, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.7 | 10,000 | 1:58.9 | 208 | 1015 | 670 | 30 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 30 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 30 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 134 | 30 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 133 | 30 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 135 | 30 |
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Workout Graph
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