Paul Edwards 10000m row
10,000
Meters
39:29.4
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 214 |
September 21, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.4 | 10,000 | 1:58.4 | 210 | 1024 | 672 | 30 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 135 | 30 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 134 | 30 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 134 | 30 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 134 | 30 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 135 | 30 |
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Workout Graph
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