Paul Edwards 10000m row
10,000
Meters
39:30.5
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 215 |
September 22, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.5 | 10,000 | 1:58.5 | 210 | 1023 | 671 | 29 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 134 | 30 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 30 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 134 | 30 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 134 | 30 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1034 | 135 | 30 |
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Workout Graph
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