Paul Edwards 10000m row
10,000
Meters
39:25.3
Time
1:58.2
Pace
672
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 1182 |
| Drag Factor | 214 |
September 29, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.3 | 10,000 | 1:58.2 | 212 | 1028 | 672 | 30 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 30 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 134 | 30 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 134 | 30 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 30 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1043 | 136 | 30 |
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Workout Graph
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