Paul Edwards 6000m row
6,000
Meters
23:18.4
Time
1:56.5
Pace
409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 213 |
September 30, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.4 | 6,000 | 1:56.5 | 221 | 1052 | 409 | 29 |
| 4:41.4 | 1,200 | 1:57.2 | 217 | 1036 | 81 | 29 |
| 4:41.8 | 2,400 | 1:57.4 | 216 | 1034 | 81 | 30 |
| 4:40.6 | 3,600 | 1:56.9 | 219 | 1052 | 82 | 30 |
| 4:39.0 | 4,800 | 1:56.2 | 223 | 1058 | 82 | 30 |
| 4:35.6 | 6,000 | 1:54.8 | 231 | 1084 | 83 | 30 |
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Workout Graph
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