Paul Edwards 6000m row
6,000
Meters
23:09.0
Time
1:55.7
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 214 |
October 08, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.0 | 6,000 | 1:55.7 | 226 | 1076 | 413 | 29 |
| 4:39.1 | 1,200 | 1:56.2 | 223 | 1065 | 82 | 29 |
| 4:39.5 | 2,400 | 1:56.4 | 222 | 1062 | 82 | 30 |
| 4:38.8 | 3,600 | 1:56.1 | 223 | 1068 | 82 | 30 |
| 4:37.8 | 4,800 | 1:55.7 | 226 | 1076 | 83 | 30 |
| 4:33.8 | 6,000 | 1:54.0 | 236 | 1111 | 84 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.