Paul Edwards 6000m row
6,000
Meters
23:12.2
Time
1:56.0
Pace
411
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 205 |
October 19, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.2 | 6,000 | 1:56.0 | 224 | 1071 | 411 | 30 |
| 4:38.4 | 1,200 | 1:56.0 | 224 | 1071 | 82 | 30 |
| 4:39.2 | 2,400 | 1:56.3 | 222 | 1065 | 82 | 31 |
| 4:39.5 | 3,600 | 1:56.4 | 222 | 1062 | 82 | 30 |
| 4:39.0 | 4,800 | 1:56.2 | 223 | 1066 | 82 | 31 |
| 4:36.1 | 6,000 | 1:55.0 | 230 | 1091 | 83 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.