Paul Edwards 6000m row
6,000
Meters
23:21.1
Time
1:56.7
Pace
408
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 204 |
October 20, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.1 | 6,000 | 1:56.7 | 220 | 1056 | 408 | 30 |
| 4:39.7 | 1,200 | 1:56.5 | 221 | 1061 | 82 | 30 |
| 4:40.7 | 2,400 | 1:56.9 | 219 | 1052 | 82 | 30 |
| 4:41.2 | 3,600 | 1:57.1 | 218 | 1048 | 81 | 30 |
| 4:41.1 | 4,800 | 1:57.1 | 218 | 1049 | 81 | 30 |
| 4:38.4 | 6,000 | 1:56.0 | 224 | 1071 | 82 | 30 |
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Workout Graph
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