Paul Edwards 10000m row
10,000
Meters
39:36.0
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 1184 |
| Drag Factor | 205 |
October 21, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,000 | 1:58.8 | 209 | 1018 | 670 | 30 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 134 | 30 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1017 | 134 | 30 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1015 | 134 | 30 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 134 | 30 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 134 | 30 |
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Workout Graph
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