Paul Edwards 6000m row
6,000
Meters
23:20.9
Time
1:56.7
Pace
410
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 210 |
October 26, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.9 | 6,000 | 1:56.7 | 220 | 1057 | 410 | 30 |
| 4:40.6 | 1,200 | 1:56.9 | 219 | 1053 | 82 | 30 |
| 4:40.8 | 2,400 | 1:57.0 | 219 | 1052 | 82 | 30 |
| 4:40.7 | 3,600 | 1:56.9 | 219 | 1052 | 82 | 31 |
| 4:40.7 | 4,800 | 1:56.9 | 219 | 1052 | 82 | 30 |
| 4:38.0 | 6,000 | 1:55.8 | 225 | 1075 | 82 | 30 |
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Workout Graph
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