Paul Edwards 10000m row
10,000
Meters
39:32.0
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 1176 |
| Drag Factor | 205 |
November 04, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.0 | 10,000 | 1:58.6 | 210 | 1022 | 671 | 30 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 134 | 30 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 30 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 134 | 30 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 134 | 30 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1029 | 135 | 30 |
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Workout Graph
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