Paul Edwards 6000m row
6,000
Meters
23:20.2
Time
1:56.6
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 205 |
November 05, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.2 | 6,000 | 1:56.6 | 220 | 1058 | 409 | 30 |
| 4:41.4 | 1,200 | 1:57.2 | 217 | 1047 | 81 | 30 |
| 4:41.2 | 2,400 | 1:57.1 | 218 | 1048 | 81 | 30 |
| 4:40.4 | 3,600 | 1:56.8 | 219 | 1055 | 82 | 30 |
| 4:40.2 | 4,800 | 1:56.7 | 220 | 1056 | 82 | 30 |
| 4:37.1 | 6,000 | 1:55.4 | 227 | 1082 | 83 | 30 |
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Workout Graph
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