Paul Edwards 6000m row
6,000
Meters
23:24.9
Time
1:57.0
Pace
406
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 206 |
November 06, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.9 | 6,000 | 1:57.0 | 218 | 1050 | 406 | 30 |
| 4:42.7 | 1,200 | 1:57.7 | 214 | 1037 | 81 | 30 |
| 4:41.6 | 2,400 | 1:57.3 | 217 | 1045 | 81 | 30 |
| 4:41.4 | 3,600 | 1:57.2 | 217 | 1047 | 81 | 30 |
| 4:41.1 | 4,800 | 1:57.1 | 218 | 1049 | 81 | 30 |
| 4:38.1 | 6,000 | 1:55.8 | 225 | 1074 | 82 | 30 |
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Workout Graph
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