Paul Edwards 6000m row
6,000
Meters
23:16.2
Time
1:56.3
Pace
412
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 206 |
November 10, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.2 | 6,000 | 1:56.3 | 222 | 1064 | 412 | 30 |
| 4:40.3 | 1,200 | 1:56.7 | 220 | 1056 | 82 | 30 |
| 4:40.7 | 2,400 | 1:56.9 | 219 | 1052 | 82 | 30 |
| 4:40.7 | 3,600 | 1:56.9 | 219 | 1052 | 82 | 30 |
| 4:39.3 | 4,800 | 1:56.3 | 222 | 1064 | 82 | 30 |
| 4:35.1 | 6,000 | 1:54.6 | 232 | 1099 | 84 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.