Paul Edwards 10000m row
10,000
Meters
39:29.1
Time
1:58.4
Pace
671
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1176 |
| Drag Factor | 203 |
November 11, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000 | 1:58.4 | 211 | 1024 | 671 | 30 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 30 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 134 | 30 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 30 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1020 | 134 | 30 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1036 | 135 | 30 |
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Workout Graph
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