Paul Edwards 6000m row
6,000
Meters
23:16.2
Time
1:56.3
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 212 |
November 25, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.2 | 6,000 | 1:56.3 | 222 | 1064 | 410 | 29 |
| 4:39.7 | 1,200 | 1:56.5 | 221 | 1061 | 82 | 29 |
| 4:41.1 | 2,400 | 1:57.1 | 218 | 1049 | 81 | 29 |
| 4:40.6 | 3,600 | 1:56.9 | 219 | 1053 | 82 | 29 |
| 4:39.5 | 4,800 | 1:56.4 | 222 | 1062 | 82 | 29 |
| 4:35.3 | 6,000 | 1:54.7 | 232 | 1098 | 83 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.