Paul Edwards 10000m row
10,000
Meters
39:25.6
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 1172 |
| Drag Factor | 211 |
November 26, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.6 | 10,000 | 1:58.2 | 212 | 1027 | 674 | 30 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 134 | 30 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 30 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 135 | 30 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1029 | 135 | 30 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1045 | 136 | 30 |
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Workout Graph
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