Paul Edwards 6000m row
6,000
Meters
23:22.2
Time
1:56.8
Pace
408
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 207 |
November 28, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.2 | 6,000 | 1:56.8 | 219 | 1054 | 408 | 30 |
| 4:42.3 | 1,200 | 1:57.6 | 215 | 1040 | 81 | 30 |
| 4:41.9 | 2,400 | 1:57.4 | 216 | 1043 | 81 | 30 |
| 4:41.0 | 3,600 | 1:57.0 | 218 | 1050 | 81 | 30 |
| 4:40.6 | 4,800 | 1:56.9 | 219 | 1053 | 82 | 30 |
| 4:36.4 | 6,000 | 1:55.1 | 229 | 1088 | 83 | 30 |
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Workout Graph
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