Paul Edwards 6000m row
6,000
Meters
23:28.4
Time
1:57.3
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 208 |
November 29, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.4 | 6,000 | 1:57.3 | 216 | 1045 | 406 | 29 |
| 4:42.3 | 1,200 | 1:57.6 | 215 | 1040 | 81 | 29 |
| 4:43.1 | 2,400 | 1:57.9 | 213 | 1033 | 81 | 30 |
| 4:42.8 | 3,600 | 1:57.8 | 214 | 1036 | 81 | 30 |
| 4:41.5 | 4,800 | 1:57.2 | 217 | 1046 | 81 | 30 |
| 4:38.6 | 6,000 | 1:56.0 | 224 | 1070 | 82 | 30 |
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Workout Graph
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