Paul Edwards 10000m row
10,000
Meters
39:28.2
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
| Drag Factor | 209 |
November 30, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.2 | 10,000 | 1:58.4 | 211 | 1025 | 672 | 29 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 134 | 29 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 135 | 29 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 30 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 134 | 30 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1029 | 135 | 29 |
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Workout Graph
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