Paul Edwards 10000m row
10,000
Meters
39:35.0
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 205 |
December 06, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.0 | 10,000 | 1:58.7 | 209 | 1019 | 670 | 30 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 134 | 30 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1017 | 134 | 30 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 134 | 30 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1011 | 133 | 30 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 135 | 30 |
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Workout Graph
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