Paul Edwards 6000m row
6,000
Meters
23:24.2
Time
1:57.0
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 205 |
December 07, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.2 | 6,000 | 1:57.0 | 218 | 1051 | 407 | 30 |
| 4:41.7 | 1,200 | 1:57.3 | 216 | 1044 | 81 | 30 |
| 4:41.9 | 2,400 | 1:57.4 | 216 | 1043 | 81 | 30 |
| 4:41.9 | 3,600 | 1:57.4 | 216 | 1043 | 81 | 30 |
| 4:41.3 | 4,800 | 1:57.2 | 217 | 1048 | 81 | 30 |
| 4:37.4 | 6,000 | 1:55.5 | 227 | 1080 | 83 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.