Paul Edwards 6000m row
6,000
Meters
23:24.0
Time
1:57.0
Pace
407
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 700 |
| Drag Factor | 207 |
December 08, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.0 | 6,000 | 1:57.0 | 219 | 1043 | 407 | 30 |
| 4:41.5 | 1,200 | 1:57.2 | 217 | 1035 | 81 | 30 |
| 4:42.2 | 2,400 | 1:57.5 | 215 | 1033 | 81 | 30 |
| 4:41.8 | 3,600 | 1:57.4 | 216 | 1034 | 81 | 30 |
| 4:40.5 | 4,800 | 1:56.8 | 219 | 1052 | 82 | 30 |
| 4:38.0 | 6,000 | 1:55.8 | 225 | 1061 | 82 | 30 |
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Workout Graph
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