Paul Edwards 6000m row
6,000
Meters
23:30.7
Time
1:57.5
Pace
406
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 208 |
December 10, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.7 | 6,000 | 1:57.5 | 215 | 1041 | 406 | 29 |
| 4:42.6 | 1,200 | 1:57.7 | 214 | 1037 | 81 | 30 |
| 4:43.6 | 2,400 | 1:58.1 | 212 | 1030 | 81 | 30 |
| 4:43.1 | 3,600 | 1:57.9 | 213 | 1033 | 81 | 29 |
| 4:42.6 | 4,800 | 1:57.7 | 214 | 1037 | 81 | 30 |
| 4:38.9 | 6,000 | 1:56.2 | 223 | 1067 | 82 | 30 |
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Workout Graph
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