Paul Edwards 6000m row
6,000
Meters
23:20.9
Time
1:56.7
Pace
408
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 206 |
December 15, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.9 | 6,000 | 1:56.7 | 220 | 1057 | 408 | 29 |
| 4:41.1 | 1,200 | 1:57.1 | 218 | 1049 | 81 | 29 |
| 4:42.4 | 2,400 | 1:57.6 | 215 | 1039 | 81 | 29 |
| 4:41.2 | 3,600 | 1:57.1 | 218 | 1048 | 81 | 29 |
| 4:39.8 | 4,800 | 1:56.5 | 221 | 1060 | 82 | 29 |
| 4:36.4 | 6,000 | 1:55.1 | 229 | 1088 | 83 | 29 |
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Workout Graph
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