Paul Edwards 6000m row
6,000
Meters
23:23.9
Time
1:56.9
Pace
407
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 209 |
December 16, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.9 | 6,000 | 1:56.9 | 219 | 1052 | 407 | 29 |
| 4:41.4 | 1,200 | 1:57.2 | 217 | 1047 | 81 | 29 |
| 4:41.6 | 2,400 | 1:57.3 | 217 | 1045 | 81 | 29 |
| 4:41.8 | 3,600 | 1:57.4 | 216 | 1044 | 81 | 29 |
| 4:40.8 | 4,800 | 1:57.0 | 219 | 1052 | 82 | 29 |
| 4:38.3 | 6,000 | 1:55.9 | 224 | 1072 | 82 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.