Paul Edwards 6000m row
6,000
Meters
23:22.7
Time
1:56.8
Pace
409
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 208 |
December 17, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.7 | 6,000 | 1:56.8 | 219 | 1054 | 409 | 29 |
| 4:40.3 | 1,200 | 1:56.7 | 220 | 1056 | 82 | 29 |
| 4:42.1 | 2,400 | 1:57.5 | 216 | 1041 | 81 | 29 |
| 4:42.0 | 3,600 | 1:57.5 | 216 | 1042 | 81 | 30 |
| 4:40.6 | 4,800 | 1:56.9 | 219 | 1053 | 82 | 29 |
| 4:37.7 | 6,000 | 1:55.7 | 226 | 1077 | 83 | 30 |
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Workout Graph
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