Paul Edwards 10000m row
10,000
Meters
39:26.9
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 1167 |
| Drag Factor | 210 |
December 29, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.9 | 10,000 | 1:58.3 | 211 | 1026 | 672 | 29 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 134 | 29 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 134 | 29 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 135 | 30 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 134 | 30 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1036 | 135 | 30 |
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Workout Graph
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