Paul Edwards 6000m row
6,000
Meters
23:11.4
Time
1:55.9
Pace
412
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 206 |
January 07, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.4 | 6,000 | 1:55.9 | 225 | 1072 | 412 | 29 |
| 4:39.2 | 1,200 | 1:56.3 | 222 | 1065 | 82 | 29 |
| 4:40.5 | 2,400 | 1:56.8 | 219 | 1054 | 82 | 30 |
| 4:39.4 | 3,600 | 1:56.4 | 222 | 1063 | 82 | 30 |
| 4:38.8 | 4,800 | 1:56.1 | 223 | 1068 | 82 | 30 |
| 4:33.5 | 6,000 | 1:53.9 | 236 | 1113 | 84 | 30 |
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Workout Graph
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