Paul Edwards 10000m row
10,000
Meters
39:28.6
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 1178 |
| Drag Factor | 206 |
January 09, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.6 | 10,000 | 1:58.4 | 211 | 1025 | 672 | 30 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 134 | 30 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 134 | 30 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 135 | 30 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1020 | 134 | 30 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 30 |
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Workout Graph
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