Paul Edwards 6000m row
6,000
Meters
23:14.9
Time
1:56.2
Pace
412
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 207 |
January 13, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.9 | 6,000 | 1:56.2 | 223 | 1066 | 412 | 29 |
| 4:40.4 | 1,200 | 1:56.8 | 219 | 1055 | 82 | 28 |
| 4:40.3 | 2,400 | 1:56.7 | 220 | 1056 | 82 | 29 |
| 4:40.4 | 3,600 | 1:56.8 | 219 | 1055 | 82 | 30 |
| 4:39.1 | 4,800 | 1:56.2 | 223 | 1065 | 82 | 30 |
| 4:34.7 | 6,000 | 1:54.4 | 233 | 1103 | 84 | 29 |
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Workout Graph
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