Paul Edwards 6000m row
6,000
Meters
23:26.4
Time
1:57.2
Pace
406
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 204 |
January 14, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.4 | 6,000 | 1:57.2 | 217 | 1048 | 406 | 29 |
| 4:41.7 | 1,200 | 1:57.3 | 216 | 1044 | 81 | 29 |
| 4:42.7 | 2,400 | 1:57.7 | 214 | 1037 | 81 | 30 |
| 4:42.3 | 3,600 | 1:57.6 | 215 | 1040 | 81 | 30 |
| 4:41.7 | 4,800 | 1:57.3 | 216 | 1044 | 81 | 30 |
| 4:38.1 | 6,000 | 1:55.8 | 225 | 1074 | 82 | 30 |
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Workout Graph
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