Paul Edwards 6000m row

6,000

Meters

23:10.0

Time

1:55.8

Pace

412

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate29
Stroke Count694
Drag Factor202

January 15, 2026 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:10.0 6,000 1:55.8 225 1075 412 29
4:39.1 1,200 1:56.2 223 1065 82 29
4:39.1 2,400 1:56.2 223 1065 82 30
4:39.0 3,600 1:56.2 223 1066 82 30
4:38.4 4,800 1:56.0 224 1071 82 30
4:34.4 6,000 1:54.3 234 1105 84 30

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Workout Graph

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