Paul Edwards 10000m row
10,000
Meters
39:42.7
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 208 |
January 18, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.7 | 10,000 | 1:59.1 | 207 | 1012 | 668 | 29 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 30 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 30 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 134 | 30 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 133 | 30 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 30 |
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Workout Graph
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