Paul Edwards 10000m row
10,000
Meters
39:35.1
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 1177 |
| Drag Factor | 202 |
January 20, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.1 | 10,000 | 1:58.7 | 209 | 1019 | 671 | 30 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 30 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 30 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 134 | 30 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1017 | 134 | 30 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 30 |
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Workout Graph
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