Paul Edwards 6000m row
6,000
Meters
23:23.4
Time
1:56.9
Pace
407
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 200 |
January 21, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.4 | 6,000 | 1:56.9 | 219 | 1044 | 407 | 29 |
| 4:41.9 | 1,200 | 1:57.4 | 216 | 1034 | 81 | 29 |
| 4:42.1 | 2,400 | 1:57.5 | 216 | 1033 | 81 | 30 |
| 4:41.7 | 3,600 | 1:57.3 | 216 | 1035 | 81 | 30 |
| 4:41.0 | 4,800 | 1:57.0 | 218 | 1037 | 81 | 30 |
| 4:36.7 | 6,000 | 1:55.2 | 228 | 1079 | 83 | 30 |
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Workout Graph
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