Paul Edwards 10000m row
10,000
Meters
39:30.3
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 1189 |
| Drag Factor | 201 |
January 22, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.3 | 10,000 | 1:58.5 | 210 | 1023 | 671 | 30 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 134 | 30 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 134 | 30 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 134 | 30 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 134 | 30 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 135 | 30 |
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Workout Graph
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