Paul Edwards 6000m row
6,000
Meters
23:28.5
Time
1:57.3
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 203 |
January 25, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.5 | 6,000 | 1:57.3 | 216 | 1044 | 406 | 29 |
| 4:41.8 | 1,200 | 1:57.4 | 216 | 1044 | 81 | 29 |
| 4:42.1 | 2,400 | 1:57.5 | 216 | 1041 | 81 | 30 |
| 4:43.0 | 3,600 | 1:57.9 | 213 | 1034 | 81 | 30 |
| 4:42.5 | 4,800 | 1:57.7 | 215 | 1038 | 81 | 30 |
| 4:39.0 | 6,000 | 1:56.2 | 223 | 1066 | 82 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.