Paul Edwards 6000m row
6,000
Meters
23:26.6
Time
1:57.2
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 202 |
January 26, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.6 | 6,000 | 1:57.2 | 217 | 1047 | 407 | 29 |
| 4:42.8 | 1,200 | 1:57.8 | 214 | 1036 | 81 | 29 |
| 4:42.3 | 2,400 | 1:57.6 | 215 | 1040 | 81 | 30 |
| 4:42.2 | 3,600 | 1:57.5 | 215 | 1040 | 81 | 30 |
| 4:41.4 | 4,800 | 1:57.2 | 217 | 1047 | 81 | 30 |
| 4:37.8 | 6,000 | 1:55.7 | 226 | 1076 | 83 | 30 |
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Workout Graph
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